A Brighton based company offering yoga, employee wellbeing programmes and retreats across Sussex and Surrey, UK.
 

workplace wellbeing

 

 

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WORKPLACE WELLBEING

Wellness amongst your workforce

We all have mental health, just like physical health and looking after our own and others wellbeing has never been more of a priority.

Whether you’re an organisation big or small, working on the frontline or remotely, our aim is to support you to build resilience and wellness amongst your workforce. We will work alongside you to promote and sustain healthy workplaces, helping your employees to lead healthier lives and ultimately safeguard their wellbeing.

Our workplace wellbeing programmes can be tailored to the individual needs of your organisation, its workforce and culture.

 
 
 

Workplace Wellbeing

we help you BUILD RESILIENCE AND WELLNESS AMONGST YOUR WORKFORCE.

 
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Poor mental health costs UK employers up to £45 billion each year. But for every £1 spent by employers on mental health interventions, they get back £5 in reduced absence, presenteeism, and staff turnover

Deloitte, 2020

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what are the benefits?

  • Improved focus and increased productivity.

  • Enhanced ability to cope with day to day stress and improved overall wellbeing.

  • Increased energy and motivation.

  • Increased trust and co-operation between individuals and teams.

  • Reduction in absence and presentism in the workplace.

  • Increased knowledge, understanding and awareness of mental health and the factors that can affect wellbeing.

  • Confidence to support someone in mental distress and signpost them to resources to aid their recovery.

  • Increased understanding of own personal wellbeing and ways to enhance it, building resilience and preventing burnout.

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Testimonials

“It was one of the best training sessions I have attended. The trainers were first class, the best I have had the opportunity to learn from. I will definitely recommend this training to others and if they are fortunate enough maybe they will be taught by the same wonderful trainers who taught us.”

Care Worker - Residential Home

 
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GET TO KNOW OUR WORKPLACE OFFERINGS

All of our corporate services can be offered both virtually and face to face, when it's safe to do so and can be tailored to fit the needs and size of your workplace.

 
 

01

Mental Health First Aid Training

As a mental health first aider you will gain knowledge and understanding to spot different mental health issues, as well as the confidence and skills to support someone in distress and empower them to access the support they may need for recovery.

02

Tailored Workplace Programmes

We understand each organisations culture is unique. Our workplace wellbeing programmes can be tailored to offer a range of training and development opportunities as well as wellbeing sessions to relax and restore that speak to and engage your workforce.

03

Employee Wellbeing Consultancy

Our consultancy services can support you to gauge the current levels of stress, satisfaction and overall wellbeing of your employees. We can work with you to create a workforce wellbeing strategy that supports the mental and emotional health needs of your workforce.

 

 

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WHO WE SUPPORT

We work with a range of UK based charities, adult social care providers, NGOs and corporations to bring improved employee health and mental wellbeing to the workplace.

 
 

ARE YOU READY?

Whether you’re ready to tackle the stigma surrounding mental health, improve employee wellbeing or develop your skills - our wellbeing programmes are designed to help you get there!

 
 

 

Organisations We’ve Worked With

 
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