GET TO KNOW OUR OFFERINGS!

All of our services can be offered both virtually and face to face, when it's safe to do so.

01

Easing Anxiety

Our ‘ Easing Anxiety’ package to reduce anxiety, and worry. Over a period of 1-2 months, we will use a combination of yoga poses, breath-work and meditation.

02

Lifting the spirits

Our ‘Lifting the Soul’ package is tailored to lift your mood and improve confidence and self esteem. We will give tools to practice mindfulness and aid in your recovery

03

Yoga & Retreats

Our 1:1 yoga package is designed to bring physical and emotional balance into to the body. We offer tailored yoga session in the comfort of your home.